日程表 CLASSES
A), Tai Chi, Qigong private customized course
Time: 1 hour by appointment.
Location : Main studio (4832 Riverton Ave, North Hollywood, CA 91601)
The way of teaching: ① One-on-one training ② Zoom Online
B), Tai Chi Group Classes:
① Every Wednesdays. 7:00- 8:00pm Chen-style Tai Chi, Laojia Yiyi
Location: Main studio (4832 Riverton Ave North Hollywood CA 91601) or Zoom Livestream
② Every Saturday:
At Mar Vista Park.
3:00-4:00pm, Tai Chi Short Stick.
4:00 -5:00pm, Chen-style Tai Chi, Laojia Yiyi
C) Qigong Classes: Private and Group Classes
① Monday: Cosmic Energy Resonance Breathing
Time: 8:00-9:00am
Location, Griffith Observatory
②Thursdays, Main studio (4832 Riverton Ave, North Hollywood, CA 91601), 7:30-8:30pm Self-Therapeutic Qigong
D) Morning Exercise Classes.
Every Tuesdays and Friday mornings from 7:30-8:30am on Zoom. First half hour practice with me, followed by questions.
E ) Tai Chi Push Hands Exercise Class.
Last Friday of the month, 6:00-7:30pm.
Location: Main studio (4832 Riverton Ave North Hollywood CA 91601), or Zoom Livestream
Private lesson student A can also participate in D and E lessons for free. Group class participant B can also join class D for free.
For questions or scheduling call 626-991-9985 or email qichenguo@gmail.com
UPCOMING QIGONG CLASS:
小周天 Small Universe Circulation Qigong “Xiao Zhou Tian”
A Traditional Chinese Medicinal Qi Cultivation Method for Health and Longevity, offered Remotely via Zoom – Learn ancient Chinese health secrets in the comfort of your home.
In Ancient Chinese Medicine, the cultivation and flow of Qi (energy) in the body is central to the health of an individual. There is a simple, fast and effective method for awakening and circulating Qi in the body that has gained widespread popularity in mainland China. Commonly known as Small Universe Circulation or Microcosmic Orbit, this ancient method was popularized by modern Chinese doctors as an effective and easy to learn method to stimulate the flow of Qi in the body.
This qigong exercise is simple to learn and in just 9 days of intensive training, people are able to rapidly make their Qi move along this route, down the front channel and up the back channel (spine). In the Small Universe Circulation, the Qi constantly circulates through the body, clearing energetic blockages and stagnation, instilling the practitioner with increased energy and well-being and activating their body’s innate healing capabilities. This can lead to vast improvements of long-standing weaknesses such as chronic fatigue and loss of appetite, poor digestion, insomnia, fatigue, and low immunity. The small universe circulation can help restore your body’s vitality.
Los Angeles Tai Ch & Qigong Holistic Center is offering online training course weekend course. The process is easy and can be done by anyone from 18 to 80 years of age. Students will practice from the comfort of home as they clear blockages and encourage optimal health.
Dates: Weekends TBD. For more info please click here