{"id":642,"date":"2026-02-28T19:36:56","date_gmt":"2026-02-28T19:36:56","guid":{"rendered":"https:\/\/chen-taiji-la.com\/cms\/?page_id=642"},"modified":"2026-03-14T03:28:33","modified_gmt":"2026-03-14T03:28:33","slug":"structure-s09-continuity","status":"publish","type":"page","link":"https:\/\/chen-taiji-la.com\/cms\/structure-s09-continuity\/","title":{"rendered":"Continuity"},"content":{"rendered":"\n
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S09 \u00b7 Continuity<\/h1>\n\n\n\n
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S01 Axis<\/a> | S02 Release <\/a>| S03 Delivery<\/a> | S04 Rotation<\/a> |
S05 Dual Track <\/a>| S06 Pressure<\/a> | S07 Integration <\/a>|
S08 Direction<\/a> | S09 Continuity<\/strong><\/p>\n\n\n\n

Continuity is the ability to maintain organization
as conditions change.<\/p>\n<\/div><\/div>\n\n\n\n

It is not smoothness for its own sake,
but coherence through movement.<\/p>\n\n\n\n

When continuity is present,
adjustment happens without interruption.<\/p>\n<\/div><\/div>\n\n\n\n

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30-Second Practice<\/h2>\n\n\n\n

Stand comfortably.<\/p>\n\n\n\n

Sense axis, release unnecessary effort,
and allow integration.<\/p>\n\n\n\n

Begin a small movement in any direction.
Slowly change direction without stopping.<\/p>\n\n\n\n

Do not plan the transition.
Let one movement lead naturally into the next.<\/p>\n\n\n\n

Continue for about 30 seconds.<\/p>\n<\/div><\/div>\n\n\n\n

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What you may notice<\/h2>\n\n\n\n