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An often discussed but perhaps overly simplified subject. Some days it’s probably enough to just not fall over. At a high level, there is the coordination of dissimilar but related […]

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Ongoing Chen Tai Chi and Qigong classes: Private and group classes for beginners and advanced practitioners Learn internal balance with Chen Tai Chi old frame (Lao Jia) Study dynamic applications […]

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What Tai Chi Has Done for Me Knute Martin I am only three months into Tai Chi. And it’s been a rocky road for me to get even this far. […]